Nutritious Recipes to get you feeling your best through delicious food! Come on in - there's space in my kitchen just for you. 😊
Thanksgiving Recipes
From side dishes to salads and appetizers, here are some recipes to make and enjoy with loved ones this Thanksgiving!
- Dietitian's Kitchen Essentials 2025
- Dietitian's Top 10 Healthy Thanksgiving Recipes, Easy
- Roasted Brussels Sprouts, Sweet Potatoes and Apple
- Sweet Potato Casserole with Pecans (No Marshmallows)
- Roasted Delicata Squash Salad with Arugula & Dates
- Creamy Butternut Squash Hummus with Roasted Garlic
- Delicious Honey Thyme Roasted Carrots (Simple Recipe)
- Easy Healthy Pumpkin Banana Bread Recipe, Moist
- Sweet Potato Slices with Whipped Ricotta & Pecans
- Easy Beet and Butternut Squash Salad with Goat Cheese
- Fall Pasta Salad with Butternut Squash and Brussels
- Simple Kale Harvest Salad with Maple Tahini Dressing
Popular Recipes using What's in Season Now!
From nutrient-rich skillet dinners to easy meal prep recipes, find healthy recipes for this season!
- Healthy Lasagna Soup with Turkey, Easy, One Pot
- Sweet Potato Turkey Skillet with Black Beans, One Pan
- Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce
- 5 Minute Homemade Immunity Shots, Ginger Citrus
- Shaved Brussels Sprouts Salad with Pomegranates, Easy
- Fall Sheet Pan Gnocchi and Meatballs with Lemon Sauce
- Roasted Butternut Squash Soup with Ginger & Carrot
- Fall Pasta Salad with Butternut Squash and Brussels
- Creamy Chicken Salad, No Celery (Chicken Dip Recipe)
- Easy Stuffed Spaghetti Squash with Tomato Meat Sauce
- Roasted Delicata Squash Salad with Arugula & Dates
- Creamy Butternut Squash Hummus with Roasted Garlic
- Easy Healthy Pumpkin Banana Bread Recipe, Moist
- Hearty Turkey Vegetable Chili, Dietitian Recipe
- Stuffed Pumpkin with Ground Beef, Mushrooms & Rice
- Healthy Pumpkin Oatmeal Pancakes - Blender, GF
- Creamy Pumpkin Pie Chia Seed Pudding with Yogurt
- Creamy Pumpkin Turkey Skillet with White Beans, Easy
- Caramel Apple Chia Pudding with Cinnamon and Yogurt
- Easy Buffalo Chicken Rice Bowls with Ranch (Healthy)
- 5 Minute Homemade Immunity Shots, Ginger Citrus
- Easy Pumpkin Hummus - Creamy, Savory, Canned Pumpkin
- Roasted Beet and Arugula Salad with Goat Cheese
- Turkey Taco Stuffed Sweet Potatoes with Black Beans
- Easy Pumpkin Pie Overnight Oats with Chia Seeds
- Glow Bowl Recipe: Roasted Veggie, Tahini Yogurt Sauce
- One Pot Vegetarian Pumpkin Chili with Beans (Hearty)
- High Protein Buffalo Chicken Salad (Healthy, Easy)
- Fall Pasta Salad with Butternut Squash and Brussels
- Apple Cinnamon Overnight Oats, Yogurt + Chia Seeds
- Easy Pumpkin Banana Bread Muffins (Delicious & Moist)
- Nutritious Chicken Soup (No Noodles, with Potatoes)
- Easy Fall Roasted Vegetables with Thyme and Rosemary
- Easy Apple Pie Granola with Cinnamon (Healthy Recipe)
- Creamy Mushroom Orzo with Spinach (One Pot Pasta)
- Baked Chicken Sage Meatballs with Parmesan & Lemon
- One-Pot Lemon Chicken Orzo Soup Recipe (with Spinach)
- Creamy Roasted Cauliflower White Bean Soup with Thyme
- Sweet Potato Casserole with Pecans (No Marshmallows)
- Broccoli Egg Bake with Cottage Cheese, Easy Breakfast
Trending Recipes
The recipes that are tried & true and trending now...
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Easy Protein Pancakes (No Protein Powder), with video
- Quick Mediterranean Tuna Salad with No Mayo (Healthy)
- Creamy Chicken Salad, No Celery (Chicken Dip Recipe)
- Egg Bake with Cottage Cheese (High Protein Breakfast)
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- High Protein Buffalo Chicken Salad (Healthy, Easy)
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Recent
My newest recipes & blog posts!
- Simple Slow Cooker Shredded Chicken Breast, Healthy
- Greek Yogurt Bowl with Blueberry Compote and Granola
- Best Healthy Granola Recipe, easy homemade how to
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- 10 Minute Healthy Tuna Salad (Easy, High Protein)
- BEST Apple Cinnamon Oatmeal, Easy Stovetop Recipe
- High Protein Egg Bake (Cottage Cheese, Single Serve)
- Dietitian's 30 Best Healthy Fall Recipes, Easy & Cozy
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Dinner Recipes
3 Quick & Easy Nutrient-Rich Dinners to make this week!
Nutrition Education
If you've ever wanted to dive deeper into learning about nutrition, here's your chance! Educational posts about various topics. All based on the latest research and from a Registered Dietitian.
About Mallory, RDN, LD
I’m a Registered Dietitian Nutritionist and home cook. Here you will find nutrient-rich recipes for every meal and season. All served up with a heaping spoonful of nutrition education! 😊
So throw on your favorite playlist, put on your apron, and let’s get cooking & learning!
Breakfast Recipes
Get your day off on the right foot with a breakfast recipe that will give you energy and keep you going for a productive morning ahead!
Drink Recipes
From smoothies to mocktails, browse healthy beverages for when you want a little something special in your cup!
Recently Updated
I love to keep things fresh. Here are my most recent updates!
