Nutritious Recipes to get you feeling your best through delicious food! Come on in - there's space in my kitchen just for you. 😊
Healthy Recipes with What's in Season Now!
From nutrient-rich skillet dinners to easy meal prep recipes, find healthy recipes for this season!
- Roasted Zucchini Salad with Yogurt Tahini Sauce
- Creamy Chicken Salad Wrap Recipe (Easy Meal Prep)
- Quick Avocado Tomato Toast with Balsamic Glaze
- Easy Burger Bowl with Special Sauce (Big Mac Bowls)
- Apple Cucumber Green Smoothie with Mint and Celery
- Chickpea Salad with Cilantro and Simple Lime Dressing
- Elote Pasta Salad Recipe (Mexican Street Corn)
- Healthy Chicken Fajita Bowls with Black Bean Salsa
- Watermelon Cucumber Salad with Feta & Fresh Mint
- Strawberries and Cream Overnight Oats with Yogurt
- Asian Crunch Salad with Ginger Dressing (Meal Prep)
- Creamy Cottage Cheese Avocado Toast (Quick Recipe)
- Quick & Easy Sheet Pan Chicken Fajitas
- Easy Pesto Pasta Salad with Sun-Dried Tomatoes Recipe
- Easy Hot Honey Shrimp Tacos with Cabbage Lime Slaw
- Healthy Chicken Salad Recipe (No Mayo, Easy to Make)
- Turkey Taco Stuffed Sweet Potatoes with Black Beans
- Easy Date Snickers Bars (Healthy Dessert Recipe)
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Fluffy Banana Oatmeal Pancakes (Made in the Blender!)
- Feta Eggs Recipe with Tomatoes & Spinach (Scrambled)
- Chewy Oatmeal Cookies with Chocolate Chips, No Butter
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- Easy Blueberry Chia Seed Pudding with Greek Yogurt
- Easy Lean & Green Egg Roll in a Bowl with Turkey
- Easy Ground Chicken Stir Fry Recipe with Vegetables
- Kale and White Bean Salad w/Avocado, Erewhon Copycat
- Quick Spicy Tuna Salad Recipe with Crispy Veggies
- Sweet Potato Turkey Skillet with Black Beans, One Pan
- Easy Nourish Bowl Recipe with Tahini Yogurt Dressing
- Creamy Banana Date Smoothie Recipe (with Protein)
- One-Pot Lemon Chicken Orzo Soup Recipe (with Spinach)
- Easy Tuscan Chicken Salad with Sun-Dried Tomatoes
- Easy Roasted Red Pepper Soup (with Gouda & Tomato)
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Apple Cucumber Green Smoothie with Mint and Celery
Trending Recipes
The recipes that are tried & true and trending now...
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Easy Protein Pancakes (No Protein Powder), with video
- Quick Mediterranean Tuna Salad with No Mayo (Healthy)
- Creamy Chicken Salad, No Celery (Chicken Dip Recipe)
- Egg Bake with Cottage Cheese (High Protein Breakfast)
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- Easy Buffalo Chicken Salad (High-Protein, Healthy)
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Recent
My newest recipes & blog posts!
- Salted Caramel Frozen Yogurt (Greek Yogurt, Blender)
- Creamy Elote Dressing (Mexican Street Corn Inspired)
- Easy Banana Cinnamon Overnight Oats Recipe (Meal Prep)
- Easy Buffalo Tuna Salad (High Protein Recipe)
- Easy Brekky Bowl with Eggs (Healthy Breakfast Bowls)
- Healthy Big Mac Sauce Copycat Recipe (Burger Sauce)
- How to Make the BEST Avocado Mash Recipe (Easy)
- Fresh Black Bean Salsa no Corn (Pico de Gallo Style)
Browse By Category
fan favorite
Dinner Recipes
3 Quick & Easy Nutrient-Rich Dinners to make this week!
Nutrition Education
If you've ever wanted to dive deeper into learning about nutrition, here's your chance! Educational posts about various topics. All based on the latest research and from a Registered Dietitian.
About Mallory, RDN, LD
I’m a Registered Dietitian Nutritionist and home cook. Here you will find nutrient-rich recipes for every meal and season. All served up with a heaping spoonful of nutrition education! 😊
So throw on your favorite playlist, put on your apron, and let’s get cooking & learning!
Breakfast Recipes
Get your day off on the right foot with a breakfast recipe that will give you energy and keep you going for a productive morning ahead!
Drink Recipes
From smoothies to mocktails, browse healthy beverages for when you want a little something special in your cup!
Plant-Based Recipes
Whethere you're flexitarian, vegetarian, or vegan, you're sure to find a meatless meal you'll enjoy here!
Recently Updated
I love to keep things fresh. Here are my most recent updates!
