Nutritious Recipes to get you feeling your best through delicious food! Come on in - there's space in my kitchen just for you. 😊
Healthy Recipes with What's in Season Now!
From nutrient-rich skillet dinners to easy meal prep recipes, find healthy recipes for this season! 😊
- One-Pan Turkey Skillet with Zucchini and White Beans
- Healthy Carrot Cake Overnight Oats, Easy Recipe
- Healthy Hot Honey Chicken Bowls (Sweetgreen Copycat)
- Turkey Taco Stuffed Sweet Potatoes with Black Beans
- Easy Date Snickers Bars (Healthy Dessert Recipe)
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Fluffy Banana Oatmeal Pancakes (Made in the Blender!)
- Feta Eggs Recipe with Tomatoes & Spinach (Scrambled)
- Chewy Oatmeal Cookies with Chocolate Chips, No Butter
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- Easy Blueberry Chia Seed Pudding with Greek Yogurt
- Easy Lean & Green Egg Roll in a Bowl with Turkey
- Easy Ground Chicken Stir Fry Recipe with Vegetables
- Kale and White Bean Salad w/Avocado, Erewhon Copycat
- Quick Spicy Tuna Salad Recipe with Crispy Veggies
- Sweet Potato Turkey Skillet with Black Beans, One Pan
- Easy Nourish Bowl Recipe with Tahini Yogurt Dressing
- Creamy Banana Date Smoothie Recipe (with Protein)
- One-Pot Lemon Chicken Orzo Soup Recipe (with Spinach)
- Easy Tuscan Chicken Salad with Sun-Dried Tomatoes
Trending Recipes
The recipes that are tried & true and trending now...
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Easy Protein Pancakes (No Protein Powder), with video
- Quick Mediterranean Tuna Salad with No Mayo (Healthy)
- Creamy High Protein Hummus Recipe, Easy & Quick Snack
- Creamy Chicken Salad, No Celery (Chicken Dip Recipe)
- Smashed Avocado Toast with Egg and Red Pepper Flakes
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- Easy Buffalo Chicken Salad (High-Protein, Healthy)
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Recent
My newest recipes & blog posts!
- High Protein Breakfast Sandwiches (Meal Prep Recipe)
- Easy Chicken Breakfast Sausage Patties (Maple Apple)
- Easy Cucumber Carrot Salad Recipe (Asian-Inspired)
- Greek Chicken Orzo Pasta Bake with Lemon (One Pan)
- Healthy Mexican Street Corn Salad Recipe (Esquites)
- Homemade Guacamole without Cilantro (Easy How To)
- Easy Slow Cooker Chicken Tacos with Salsa & Lime
- Healthy Carrot and Banana Muffins (Easy & Fluffy)
Browse By Category
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Dinner Recipes
3 Quick & Easy Nutrient-Rich Dinners to make this week!
Nutrition Education
If you've ever wanted to dive deeper into learning about nutrition, here's your chance! Educational posts about various topics. All based on the latest research and from a Registered Dietitian.
About Mallory, RDN, LD
I’m a Registered Dietitian Nutritionist and home cook. Here you will find nutrient-rich recipes for every meal and season. All served up with a heaping spoonful of nutrition education! 😊
So throw on your favorite playlist, put on your apron, and let’s get cooking & learning!
Breakfast Recipes
Get your day off on the right foot with a breakfast recipe that will give you energy and keep you going for a productive morning ahead!
Drink Recipes
From smoothies to mocktails, browse healthy beverages for when you want a little something special in your cup!
Plant-Based Recipes
Whethere you're flexitarian, vegetarian, or vegan, you're sure to find a meatless meal you'll enjoy here!
Recently Updated
I love to keep things fresh. Here are my most recent updates!
