Nutritious Recipes to get you feeling your best through delicious food! Come on in - there's space in my kitchen just for you. 😊
Healthy Recipes with What's in Season Now!
From nutrient-rich skillet dinners to easy meal prep recipes, find healthy recipes for this season!
- Roasted Sheet Pan Chicken, Broccoli, and Potatoes
- Chia Pudding with Yogurt (How to Make it Creamy)
- Simple Mixed Super Greens Salad with Lemon Dressing
- Healthy Street Corn Chicken Rice Bowl (Easy Recipe)
- One-Pan Turkey Skillet with Zucchini and White Beans
- Asian Crunch Salad with Ginger Dressing (Meal Prep)
- Fresh Peach Cobbler Overnight Oats Recipe (Easy)
- Easy Margherita Flatbread Pizza Recipe (Quick!)
- Fluffy Banana Oatmeal Pancakes (Made in the Blender!)
- Roasted Zucchini Salad with Yogurt Tahini Sauce
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Fresh Mango Pico de Gallo with Lime, Easy Recipe
- Creamy Chicken Salad Wrap Recipe (Easy Meal Prep)
- Quick Avocado Tomato Toast with Balsamic Glaze
- Easy Burger Bowl with Special Sauce (Big Mac Bowls)
- Apple Cucumber Green Smoothie with Mint and Celery
- Turkey Taco Stuffed Sweet Potatoes with Black Beans
- Easy Date Snickers Bars (Healthy Dessert Recipe)
- Feta Eggs Recipe with Tomatoes & Spinach (Scrambled)
- Chewy Oatmeal Cookies with Chocolate Chips, No Butter
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- Easy Blueberry Chia Seed Pudding with Greek Yogurt
- Easy Lean & Green Egg Roll in a Bowl with Turkey
- Easy Ground Chicken Stir Fry Recipe with Vegetables
- Kale and White Bean Salad w/Avocado, Erewhon Copycat
- Quick Spicy Tuna Salad Recipe with Crispy Veggies
- Sweet Potato Turkey Skillet with Black Beans, One Pan
- Easy Nourish Bowl Recipe with Tahini Yogurt Dressing
- Creamy Banana Date Smoothie Recipe (with Protein)
- One-Pot Lemon Chicken Orzo Soup Recipe (with Spinach)
- Easy Tuscan Chicken Salad with Sun-Dried Tomatoes
- Easy Roasted Red Pepper Soup with Gouda and Tomatoes
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Apple Cucumber Green Smoothie with Mint and Celery
Trending Recipes
The recipes that are tried & true and trending now...
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Easy Protein Pancakes (No Protein Powder), with video
- Quick Mediterranean Tuna Salad with No Mayo (Healthy)
- Creamy Chicken Salad, No Celery (Chicken Dip Recipe)
- Egg Bake with Cottage Cheese (High Protein Breakfast)
- Creamy Chicken Orzo Bake, Tuscan Style (One-Pan)
- High Protein Buffalo Chicken Salad (Healthy, Easy)
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Recent
My newest recipes & blog posts!
- Fall Sheet Pan Gnocchi and Meatballs with Lemon Sauce
- Creamy Pumpkin Pie Chia Seed Pudding with Yogurt
- Simple Honey Lemon Salad Dressing Recipe (with Dijon)
- Dietitian's Amazon Prime Day Deals 2025 (Kitchen & More)
- 25 Healthy Summer Cookout Recipes (Side Dish Ideas)
- Salted Caramel Frozen Yogurt (Greek Yogurt, Blender)
- Chickpea Salad with Cilantro and Simple Lime Dressing
- Creamy Elote Dressing (Mexican Street Corn Inspired)
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Dinner Recipes
3 Quick & Easy Nutrient-Rich Dinners to make this week!
Nutrition Education
If you've ever wanted to dive deeper into learning about nutrition, here's your chance! Educational posts about various topics. All based on the latest research and from a Registered Dietitian.
About Mallory, RDN, LD
I’m a Registered Dietitian Nutritionist and home cook. Here you will find nutrient-rich recipes for every meal and season. All served up with a heaping spoonful of nutrition education! 😊
So throw on your favorite playlist, put on your apron, and let’s get cooking & learning!
Breakfast Recipes
Get your day off on the right foot with a breakfast recipe that will give you energy and keep you going for a productive morning ahead!
Drink Recipes
From smoothies to mocktails, browse healthy beverages for when you want a little something special in your cup!
Plant-Based Recipes
Whethere you're flexitarian, vegetarian, or vegan, you're sure to find a meatless meal you'll enjoy here!
Recently Updated
I love to keep things fresh. Here are my most recent updates!
