Delicious fresh nutritious recipes to help you feel great! 😊 These have been tested for maximum flavor and approved by a dietitian. Foolproof tips & ingredient variations included so you can do it in your kitchen.
By Meal Type & Season
By Diet
Looking for something specific?
Feel free to search all my recipes & articles below to find what you're looking for!
More Recipes!
- One-Pot Lemon Chicken Orzo Soup Recipe (with Spinach)
- Easy Pear Arugula Salad (Goat Cheese & Vinaigrette)
- Baked Chicken Sage Meatballs with Parmesan & Lemon
- Creamy Mushroom Orzo with Spinach (One Pot Pasta)
- Delicious Honey Thyme Roasted Carrots (Simple Recipe)
- Easy Tuscan Chicken Salad with Sun-Dried Tomatoes
- Creamy Roasted Cauliflower White Bean Soup with Thyme
- Chickpea Cookie Dough Recipe (Banana Bread Flavor)
- Easy Apple Pie Granola with Cinnamon (Healthy Recipe)
- Easy Dill Pickle Egg Salad, High Protein Recipe
- Easy Baked Feta Spaghetti Squash w/Tomato & Peppers
- Green Goddess Soup Recipe (Healthy Immunity-Boosting)
- Nutritious Skyr Bowl with Oats - Dietitian Recipe
- Creamy Maple Tahini Dressing (Easy Recipe with Lemon)
- Simple Kale Harvest Salad with Maple Tahini Dressing
- Nutritious Chicken Soup (No Noodles, with Potatoes)
- Easy Pumpkin Banana Bread Muffins (Delicious & Moist)
- Apple Cinnamon Overnight Oats (Easy Dietitian Recipe)
- Fall Harvest Pasta Salad with Butternut Squash, GF
- Easy Buffalo Chicken Salad (High-Protein, Healthy)
- Creamy Pumpkin Pie Overnight Oats with Chia (Easy)
- Easy Kale and Mushroom Egg Bites with Cottage Cheese
- Creamy Banana Date Smoothie Recipe (with Protein)
- Simple Zucchini Noodles Recipe with Lemon & Parmesan
- Simple Pumpkin Pie Protein Shake (Pumpkin Smoothie)
- Slow Cooker White Chicken Chili (Dairy-Free, Healthy)
- Quick Mediterranean Tuna Salad with No Mayo (Healthy)
- Creamy Pumpkin Chili, One Pot Vegetarian Recipe
- Easy Protein Pancakes (No Protein Powder), with video
- Easy Blueberry Chia Compote (No Added Sugar)
Looking for Nutrition Education?
- The Sober Curious Movement & Benefits of Less Alcohol
- Plant-Based Diet Guide and Tips from a Dietitian
- Top 10 Foods for Mental Health from a Dietitian
- Best Foods for Gut Health, According to a Dietitian
- 15 Tips for Healthy Snacking from a Dietitian
- Road Trip Snacks I Buy as a Dietitian, Non Refrigerated
- 7 Benefits of Eating Breakfast According to an Expert
- 10 Top Health Benefits of Turmeric: from a Dietitian
