Nutritious Recipes to get you feeling your best through delicious food! Come on in... there's space in my kitchen just for you. 😊
Healthy Recipes to Try This Week
From easy balanced dinners and meal-prep friendly lunch ideas to nutrient-rich soups and high protein breakfasts, here are some recipes to make to get the year off to a great start!
- Dietitian's Top 15 Healthy Spring Recipes, Easy Ideas
- Lemon Poppy Seed Pancakes (Greek Yogurt for Protein)
- Healthy Hot Honey Chicken Bowls (Sweetgreen Copycat)
- BEST Crispy Smashed Potato Salad (Viral Recipe, Easy)
- Easy Green Goddess Pasta Salad with Creamy Dressing
- Easy Banana Cinnamon Overnight Oats Recipe (Meal Prep)
- Easy Tuscan Chicken Salad with Sun-Dried Tomatoes
- Street Corn Inspired Beef Bowls with Sweet Potato
- Easy Southwest Chicken Burrito Bowls (Meal Prep)
- Pesto Egg Sandwich with Melty Mozzarella, Meal Prep
- Strawberries and Cream Overnight Oats with Yogurt
- Mediterranean Cannellini Bean Salad with White Beans
- Chicken Taco Skillet with Rice, Easy One Pan Recipe
- One-Pot Italian Chickpea Soup Recipe with Parmesan
- 10 Minute Healthy Tuna Salad (Easy, High Protein)
- Easy Kale Chickpea Quinoa Salad with Broccoli & Lemon
Spring Recipes
Here are my favorite spring recipes using all the fresh produce of the season! 😊
- Dietitian's Top 15 Healthy Spring Recipes, Easy Ideas
- Easy Green Goddess Pasta Salad with Creamy Dressing
- Creamy Lemon Chicken Orzo Pasta, One Pan Skillet
- Healthy Carrot Cake Overnight Oats, Easy Recipe
- High Protein Cottage Cheese Egg Bake, Easy Meal Prep
- Lemon Poppy Seed Pancakes (Greek Yogurt for Protein)
- Healthy Carrot and Banana Muffins (Easy & Fluffy)
- Healthy Green Goddess Chicken Salad (High-Protein)
- Chopped Egg Salad with Dill Pickles, Creamy and Easy
- Roasted Beet and Arugula Salad with Goat Cheese
- Healthy Green Pasta Sauce Recipe (Quick & Easy)
- Greek Chicken Orzo Pasta Bake with Lemon (One Pan)
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Trending Recipes
The recipes that are tried & true and trending now...
- Easy Unstuffed Pepper Skillet (Quick One Pot Recipe)
- Easy Thai Chicken Lettuce Wraps with Peanut Sauce
- Healthy Street Corn Chicken Rice Bowl (Easy Recipe)
- Healthy Chicken Salad Recipe (No Mayo, Easy to Make)
- High Protein Breakfast Sandwiches (Meal Prep Recipe)
- Chia Pudding with Yogurt (How to Make it Creamy)
- 10 Minute Healthy Tuna Salad (Easy, High Protein)
- Easy Chickpea Cucumber Salad with Feta and Tomatoes
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Recent
My newest recipes & blog posts!
- Roasted Diced Sweet Potatoes (Cooked in the Oven)
- How to Make Ground Beef Taco Meat, Easy, Stovetop
- Oven Baked Chicken Breast, How to Make it Juicy
- Simple Red Wine Vinaigrette Recipe (Easy Dressing)
- Turkey Feta Meatballs with Spinach (Baked, Meal Prep)
- Perfect Roasted Sweet Potato Halves, Oven Baked
- Simple Cilantro Lime Yogurt Sauce with Greek Yogurt
- Crispy Oven Roasted Broccoli Recipe with Lemon (Easy)
fan favorite
Dinner Recipes
4 Quick & Easy Nutrient-Rich Dinners to make this week!
Nutrition Education
If you've ever wanted to dive deeper into learning about nutrition, here's your chance! Educational posts about various topics. All based on the latest research and from a Registered Dietitian.
About Mallory, RDN, LD
I’m a Registered Dietitian Nutritionist and home cook. Here you will find nutrient-rich recipes for every meal and season. All served up with a heaping spoonful of nutrition education! 😊
So throw on your favorite playlist, put on your apron, and let’s get cooking & learning!
Breakfast Recipes
Get your day off on the right foot with a breakfast recipe that will give you energy and keep you going for a productive morning ahead!
Drink Recipes
From smoothies to mocktails, browse healthy beverages for when you want a little something special in your cup!
Recently Updated
I love to keep things fresh. Here are my most recent updates!
