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–+ servings
Huam nhand holding frozen greek yogurt bites.

Easy Frozen Greek Yogurt Bites (Chocolate PB Flavor)

Mallory
Frozen yogurt desserts like these Frozen Greek Yogurt Bites are all over my social media feeds this summer and I am so here for it! With just 6 simple ingredients, these are such an easy healthy dessert or snack.
5 from 1 vote
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Prep Time 5 minutes
Course Dessert
Cuisine American
Servings 16 bites
Calories 100 kcal

Equipment

Ingredients
  

Instructions
 

  • In a mixing bowl, combine Greek yogurt, peanut butter, maple syrup, and vanilla extract. Mix until creamy.
  • Line a baking sheet with parchment paper. Scoop about 1 tablespoon of the Greek yogurt mixture onto the parchment-lined baking sheet at a time until all the mixture is used. To make it easier, use a 1 tablespoon cookie scoop.  Place the bites in the freezer for about 4 hours.
  • Once the Greek yogurt bites are frozen, add the chocolate chips and avocado oil to a microwave-safe bowl. Melt the chocolate chips by heating in 30-second intervals in the microwave, stirring well in between, until it's fully melted. 
  • Dip the frozen Greek yogurt bites in the melted chocolate until they are coated in chocolate. Sprinkle flaky sea salt on top of the chocolate coating. 
  • Hint: The hardest part of this recipe is coating the Greek yogurt bites in chocolate. To make it even easier, simply drizzle the melted chocolate on top. It might not look quite as pretty, but it'll taste just as good! 

Video

Notes

Expert Tips
  • Be sure to stir the chocolate really good between 30 second intervals in the microwave to ensure the heat is evenly distributed.
  • Be careful when dipping the bites in the melted chocolate to coat them! I use a spoon to do this.
  • If using sea salt on top, add it before the chocolate dries.
Storage
Freezer - Store frozen Greek Yogurt Bites in an airtight container in the freezer for up to 2 months. Let them sit at room temperature for 3-5 minutes to let them thaw a bit before eating. 
Additional Nutrition Information
While healthy means something different to everyone, these frozen Greek yogurt bites are a nutrient-rich option. They contain protein from the yogurt and peanut butter, heart-healthy fats that also support brain health and hormone health from the nut butter, and probiotics for gut health from the yogurt. Relative to many other frozen treats, they have less added sugars and saturated fats. 
Dietitian Tip
Desserts get a bad rep sometimes for being "unhealthy" or something reserved for a "cheat day" or weekend. But in my opinion, dessert absolutely has it's place in healthy eating pattern full of nutrient-rich foods. Instead of restricting yourself from eating sweets altogether, watch your portions and make versions like this. These yogurt bites contain protein from the Greek yogurt, heart-healthy fats from the nut butter, and antioxidants from the dark chocolate.
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊 
 

Nutrition

Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 2mgPotassium: 50mgSugar: 9g
Keyword gluten free, high-protein, vegetarian
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