This Unstuffed Pepper Skillet exists because stuffed peppers are delicious, but let's be honest, nobody has time to stuff individual peppers on a random Tuesday night! So when I'm feeling a little lazy, this is my favorite way to get all the cozy flavors of stuffed peppers in deconstructed form. 😊
Heat a large skillet on medium-high heat. Add olive oil until heated. Add onion and red & green bell peppers and saute until soft, about 3-4 minutes.
Add garlic and oregano until fragrant, about 30 seconds and then add the ground beef and seasonings. Break apart the beef with a wooden spoon or masher. Cook until the beef is no longer pink and almost cooked through, about 5-7 minutes. Then stir in the tomato paste.
Add the can of diced tomatoes (no need to drain), uncooked rice, and beef broth. Bring everything to a boil. Reduce to low heat, cover, and simmer for 15-18 minutes until the rice is cooked. Turn off the heat, give it a stir, and add extra broth if needed. Add the cheddar cheese to the top of the skillet (optional).
Hint: If you want to use minute rice instead, you only need to let the mixture simmer for 10-15 minutes and add the minute rice in the last 1-2 minutes. If using brown rice, cook the rice separately and add it to the mixture in the same way as minute rice.
Video
Notes
Expert Tips
I suggest chopping the bell peppers into small pieces so they cook a bit quicker!
If you notice browned bits getting stuck to the bottom of the pan while cooking the beef, turn down the heat to medium.
Be sure to put the lid tightly on the pan while it simmers. This will help the rice to cook in the steam.
Once the mixture is done simmering, remove the lid and add more broth if it's too dry.
Refrigerator Storage - store in the refrigerator in an airtight container with a tight-fitting lid for up to 3-4 days.
Freezer Storage - place cooled leftovers in a freezer-safe airtight container and freeze for up to 2 months. To reheat, let it thaw in the fridge overnight and heat in a skillet over medium heat or in the microwave.
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊