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hot chocolate dates

Hot Chocolate Dates with Marshmallow & Dark Chocolate

Mallory
These Hot Chocolate Dates are made with Medjool dates that get stuffed with marshmallows and covered in dark chocolate with a peppermint topping! Dates are a great way to provide natural sweetness without needing a lot of added sugar - a perfect dessert for the holiday season!  
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Course Dessert
Cuisine American

Ingredients
  

  • 12 Medjool dates
  • ½ cup mini marshmallows enough to stuff each date with 2-3 marshmallows.
  • ½ cup dark chocolate chips
  • 1 teaspoon avocado oil
  • 2 tablespoon crushed peppermint I use a candy cane and crush it.

Instructions
 

  • Line a baking sheet or plate with parchment paper for easy clean up. Slice your dates in the middle with a sharp knife. If your dates have pits, remove the pits.
  • Stuff each date with 2-3 marshmallows (optional: add 1 teaspoon of one of your favorite nut butters before adding the marshmallows). Place the stuffed dates on the parchment-lined baking sheet. To harden the stuffed dates and make them easier to coat in chocolate, refrigerate them for 20-30 minutes.
  • Add the dark chocolate chips and avocado oil to a small bowl. Microwave it in 30-second intervals, stirring in between until it is melted. Be sure to use a microwave-safe bowl. Dip stuffed dates in the melted chocolate. You can use a toothpick or a spoon to help with the process of chocolate coating.
  • The final step is to sprinkle ½ teaspoon crushed peppermint on the top of each date. Serve immediately or store in the fridge or freezer.
  • Hint: to coat them in the chocolate, use a spoon, 2 forks, or a toothpick to make it easier and do the open side with the marshmallows first.

Video

Notes

Expert Tips
  • After stuffing with marshmallows, close the dates as tightly as possible to keep it all held together.
  • Refrigerating the dates after stuffing them for about 20 minutes helps to harden them a bit and makes them easier to cover in the melted chocolate!
  • If you prefer less chocolate, simply drizzle melted chocolate on top of the stuffed dates.
Storage
  • Fridge: store your chocolate dates in the fridge for up to 1 week. To prevent them from sticking together, layer them in an airtight container with parchment paper in between layers.
  • Freezer: freeze chocolate covered dates for up to 6 months in a freezer-safe container. 
Dietitian Tip 
Dates contain a lot of natural sweetness so they're a great option for a satisfying dessert if you're looking to cut back on added sugars! They also provide dietary fiber to support gut health and they have a caramel-like texture that pairs really well with chocolate like in this recipe.
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊
Keyword 30 minutes or less, 5 ingredients or less, gluten free
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