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+ servings
Peach cobbler overnight oats.

Healthy Peach Cobbler Overnight Oats Recipe (Fresh)

Mallory
These Peach Cobbler Overnight Oats are SO delicious with an incredibly creamy texture! It's one of my favorites in the summer & a great way to get in tons of flavor and nutrition at breakfast.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 395 kcal

Equipment

Ingredients
  

  • 1 peach
  • ½ cup rolled oats (look for certified gluten-free if you are GF)
  • ½ tablespoon chia seeds
  • ½ cup unsweetened almond milk
  • ¼ cup Greek yogurt (plain or vanilla)
  • 1 tablespoon maple syrup, divided
  • 1 teaspoon vanilla extract, divided
  • ½ teaspoon cornstarch (totally optional, helps soak up some of peach juice)
  • ½ teaspoon cinnamon optional

Instructions
 

  • In a mason jar or other container with a lid, combine oats, chia seeds, yogurt, milk, ½ tablespoon of the maple syrup, ½ teaspoon of the vanilla extract and cinnamon. Give it a good mix to combine.
  • Dice your peaches. In a large bowl, combine the peaches and filling ingredients including remaining ½ teaspoon vanilla, remaining ½ tablespoon maple syrup, and cornstarch (if using). Mix to coat the peaches. Heat a nonstick skillet or saucepan on medium heat. Add the peach mixture and heat, stirring, for about 3-5 minutes or until the peaches fully soften. 
  • Add half of the cooked peaches to the oat mixture and give it a good stir to combine. Top with the remaining peaches.
  • Store in the fridge overnight (or at least 3-4 hours) in an airtight container. When ready to serve the next morning, add your favorite toppings.

Video

Notes

Expert Tips
  • Use Rolled Oats (also called Old-Fashioned Oats) for best texture when soaked.
  • For thicker oatmeal, add a bit less milk to the oat mixture.
  • If you like your overnight oats a bit thinner, add a little extra milk!
Storage 
  • Refrigerator:Store in an airtight container for up to 3-4 days. 
Here are some options for containers to use for overnight oats:
Dietitian Tip
Did you know that just a half cup of oats contains around 15% of your daily fiber intake for the day and 5 grams of protein. These overnight oats are a delicious way to nourish your body and stay full and satisfied until your next meal.
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊

Nutrition

Serving: 1 servingCalories: 395kcalCarbohydrates: 70gProtein: 13gFat: 6gSodium: 120mgPotassium: 500mgFiber: 10g
Keyword gluten free, plant-based, vegetarian
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