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Fall pasta salad with a wooden spoon in it.

Fall Pasta Salad with Butternut Squash and Brussels

Mallory
This Fall Pasta Salad has all the flavors of fall - perfect for a gathering or easy lunch! Roasted Brussels sprouts, butternut squash, crisp apples, fresh thyme, and tender pasta - all topped with creamy goat cheese and a maple dijon dressing! 
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Prep Time 15 minutes
Cook Time 30 minutes
Course appetizers and side dishes, lunch
Cuisine American

Equipment

Ingredients
  

For the Salad

  • 8 oz pasta, dry ( I use rotini pasta)
  • 2 cups brussels sprouts, diced
  • 2 cups butternut squash, diced
  • 2 cups apple, diced (I use a honeycrisp)
  • 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried thyme)
  • 2 tablespoon extra-virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 oz goat cheese, more for topping (or feta cheese)
  • ¼ cup dried cranberries (optional)

For Maple Dijon Vinaigrette Dressing

Instructions
 

  • Preheat the oven to 400℉ (200°C). Prepare a baking sheet with greased parchment paper for easy clean-up. Dice the butternut squash, brussels sprouts, and apple.
  • Add the butternut squash and brussels sprouts for the sheet pan and coat them in the olive oil, fresh thyme, and salt and pepper. Bake in the oven for 20 minutes. Scoot the vegetables over and add the apples. Cook another 10-15 minutes or until everything is fork tender. Cooking times will vary.
  • While the veggies roast, cook your pasta in a large pot according to the package instructions. You will bring water to a boil on medium-high heat, add some salt, and add the pasta to the salted water. If you prefer al dente pasta, cook it 1-2 minutes less than the box calls for, and stop the cooking process by immediately draining the excess water, saving about a tablespoon of the pasta water. After you drain the pasta, toss it in a drizzle of olive oil or the extra pasta water and let it cool. 
  • While the pasta cooks, make the maple dressing by combining the dressing ingredients in a small bowl or measuring cup and whisking them together until well-emulsified, about 1 minute. 
  • When the veggies are done roasting, let them cool. Assemble the salad by adding the cooled pasta, roasted veggies, goat cheese, and dried cranberries (optional) to a large bowl. Pour on the dressing and toss to combine, making sure everything is well coated.
  • Hint: If you are making this salad in advance wait and add the goat cheese and dressing right before serving. And if you are serving this as a Thanksgiving Pasta Salad, use a bag of colorful pasta for even more of a variety of colors!  

Video

Notes

Expert Tips
  • Add a bit of olive oil to your pasta right when it finishes cooking to prevent it from sticking together.
  • If you are making this in advance of serving it, leave out the cheese and dressing and add them when it's time to serve.
  • I suggest using a pasta cut that has a lot of grooves so that you get some of the dressing in every bite of this fall pasta salad
Storage
  • Refrigerator - store your leftovers in and airtight container in the fridge for up to 3-4 days. 
Dietitian Tip
Ingredient prep for this salad in advance by roasting your veggies and making the dressing the night before. Then when lunchtime or dinnertime rolls around, all that's left to do is cook up your pasta and assemble the salad!
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊
Keyword plant-based
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