Go Back Email Link
+ servings
overhead view of yogurt dill sauce in a glass bowl with a lemon in the background.

Creamy Yogurt Dill Sauce with Lemon, Easy Recipe

Mallory
Some sauces just make a meal and this Yogurt Dill Sauce is one of those recipes you'll find yourself putting on everything! It takes 5 minutes and just a handful of ingredients. Creamy, zesty, and packed with fresh lemon and dill flavor, it's the kind of simple recipe that'll quietly become a staple in your kitchen.
5 from 1 vote
Prep Time 5 minutes
Course dressings and more
Cuisine Mediterranean
Servings 10 servings
Calories 20 kcal

Ingredients
  

  • 1 cup plain Greek Yogurt
  • ¼ cup fresh dill, loosely packed
  • 1-2 tablespoon lemon juice (start with 1 tablespoon and add more to taste)
  • ½ teaspoon garlic powder (or 2 cloves fresh garlic, grated)
  • ¼ teaspoon kosher salt (more to taste)
  • ½ tablespoon extra-virgin olive oil

Instructions
 

  • Chop the fresh dill. Add the ingredients to a bowl.
  • Give everything a good stir. Taste and add a little bit more salt or lemon juice if needed. 
  • Hint: if you prefer a more smooth consistency, you can blend the ingredients in a blender or food processor instead! 

Notes

*nutrition info calculated using nonfat plain Greek yogurt.
Expert Tips 
  •  I suggest using fresh dill for best flavor. Rinse and thoroughly dry your dill. Then remove the thick stems and chop the dill. Dill releases it's flavor quickly so a rough chop is all you need. To make it even easier, use kitchen scissors. 
  • If using full-fat Greek yogurt, you may need to add an extra touch of extra-virgin olive oil or water to thin it out to the consistency you prefer.
  • When using leftovers, give it a quick stir after removing it from the fridge.
Storage
  • Refrigerator - Store in an airtight container in the fridge for up to 3-4 days. A mason jar works perfectly. Or grab these single serve dressing containers for on-the-go. Perfect for meal prep. 
Dietitian Tip
Choose some time once a week to make homemade sauces that you can use on various dishes like this creamy yogurt dill sauce. Making a tasty sauce is a great way to add flavor and get even the pickiest eater to enjoy healthy meals. 😊 
To learn more and find more recipes visit mallorythedietitian.com! I hope you enjoy this recipe as much as I do. 😊

Nutrition

Serving: 2tablespoonCalories: 20kcalCarbohydrates: 1gProtein: 3gFat: 1gSodium: 40mgSugar: 1g
Keyword 10 minutes or less
Tried this recipe?Let us know how it was!
QR Code linking back to recipe