This Yogurt Dill Sauce has a creamy texture and a lemon dill flavor! It's made with just a handful of ingredients, takes 5 minutes, and the combination of yogurt, fresh lemon, and fresh herbs has a zesty & tangy flavor goes great with so many different dishes!
Chop the fresh dill and grate or finely mince the garlic if using a fresh clove of garlic. Add the ingredients to a bowl.
Give everything a good stir. Taste and add a little bit more salt or lemon juice if needed.
Hint: if you prefer a more smooth consistency, you can blend the ingredients in a blender or food processor instead!
Notes
Expert Tips
Choose a Greek yogurt without added sugars. Greek yogurt does have some natural sugar but look at the nutritional information under "added sugars" and make sure it says "0 grams"
I suggest using fresh dill for best flavor! Rinse and thoroughly dry your dill. Then remove the thick stems and chop the dill.
Dill releases it's flavor quickly so a rough chop is all you need. To make it even easier, use kitchen scissors!
If using fresh garlic, I suggest to grate the garlic clove. It helps the flavor spread more evenly.
If using full-fat Greek yogurt, you may need to add a touch of extra-virgin olive oil or water to thin it out to the consistency you prefer.
Storage
Refrigerator: Store in an airtight container in the fridge for up to 3-5 days. A mason jar works perfectly. Or grab these single serve dressing containers for on-the-go. Perfect for meal prep.
When using leftovers, give it a quick stir after removing it from the fridge.
Dietitian TipChoose half an hour one day a week to make homemade sauces like this creamy yogurt dill sauce that you can use on various dishes. Making a tasty sauce is a great way to get even the pickiest eater to enjoy vegetables. 😊 And meal prep doesn't HAVE to happen on Sunday. I often meal prep on Thursday to have meals ready on busy weekend days!To learn more and find more recipes visit mallorythedietitian.com! I hope you enjoy this recipe as much as I do. 😊