Creamy Maple Tahini Dressing (Easy Recipe with Lemon)
This Maple Tahini Dressing is the perfect balance of flavors and provides so much nutrition! If you're into creamy dressings, this is a great recipe to use on a kale salad or buddha bowls. The combination of nutty tahini, sweet maple syrup, fresh lemon juice, and a touch of olive oil is unbeatable.
Ingredients
- ⅓ cup tahini
- ¼ cup lemon juice 1 large lemon or 2 small lemons
- 1 tablespoon extra virgin olive oil
- 1½ tablespoon pure maple syrup
- 1 clove garlic
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- ¼ cup water more as needed to thin it out
Instructions
- Option 1: add all the dressing ingredients to a food processor and blend for 30 seconds-1 minute until smooth. Add more water to thin it out as needed.
- Option 2: finely mince the garlic. Then add all the dressing ingredients to a small bowl or measuring cup. Whisk until emulsified or use an immersion blender to smooth it out. Add more water to thin it out to your desired consistency.
Notes
Expert Tips
- Finely mince your garlic if you're making this dressing without a food processor or blender.
- The flavors of the ingredients in this tahini sauce dressing can vary a bit based on brand and variety, so taste your dressing once it's mixed and adjust it if needed! If you like your dressings on the sweeter side, add a bit more syrup. If you prefer it on the tangier side, add more lemon juice. If you prefer it more robust, bump up the extra virgin olive oil a bit.
- If the dressing is too thick, thin it out by adding a tablespoon of water at a time until it reaches your desired consistency.
- Refrigerator -Store leftover dressing in a mason jar or other airtight container in the fridge for up to 7 days. It's normal for it to solidify a bit in the fridge. Simply take it out and let it sit at room temperature for a few minutes and then shake to combine before using. You can add a bit more water or olive oil to thin it back out.
Nutrition Information
While healthy means something different to everyone, this Maple Tahini Dressing is a nutrient-rich option. It contains heart-healthy extra-virgin olive oil that has also been shown to support brain health and hormone health. And tahini contains antioxidants that reduce oxidative stress and improve overall health.
For more nutrition information and tips, visit mallorythedietitian.com. I hope you enjoy this recipe as much as I do! 😊
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